Classes on Mondays at 2:00PM and Wednesday at 6:00PM Starting May 4th lasting for 8 weeks.

• Calm the mind and body
• Support better sleep and stress relief
• Reconnect with a sense of safety and ease
• This class is designed with care for veterans seeking deep relaxation and nervous system support

RSVP by calling 330-722-9368 or email
jkaiser@medinacountyveteransoh.gov